Everyone in this world desire for a good hair. Hair is the important thing which reflects the beauty of a person. Most of men want short and thick hair whereas women desire for long and thin hair. Hair fall is not a very serious risk to health, it just cause a negative impact on the person suffering from hair fall. In men the hair fall mostly starts at the temples whereas in women it begins from the center part of the scalp. But you don’t have to take tension, if you are suffering from hair fall. Because in this article we will deal about the causes and remedies of hair fall which will help you to get rid of hair fall.
Some of the causes of hair fall in both men and women are:-
1) Physical stress
Physical stress means, if you have a surgery, an accident, some kind of harmful disease, mental illness, emotional stress or anxiety which cause physical pain to your body and mind. After any physical stress a person may see more amount of hair fall than before. Your body will take time to recover from physical stress, so don’t worry about it because taking tension can also cause hair fall.
Aging is the most common cause of hair fall in humans. As the body grows old, many of the function begin to work slowly due to which the hair does not get sufficient amount of nutrition and start falling. Aging start early in men as compared to women.
3) Lack of protein
Every part of the human body requires regular protein including hair. The best source of protein is having a good diet. The person who doesn’t take protein rich food tends to have early hair fall. Protein help in making hair strong long and give dark colors. The people who take sufficient protein rich food have healthy hair.
4) Anemia (lack of iron)
Another important thing required by the hair is iron. Anemia is the disease in which a person don’t get sufficient amount of iron required by the body. As to overcome anemia, the person should have to maintain a proper iron rich diet which will help him/her to get rid of hair fall. Anemia mostly happens to women as compared to men.
The loss of weight in a person means he/she is suffering from physical stress. Weight loss also point finger towards the person’s diet, which prevent sufficient amount of minerals and vitamins entering the body parts including hair. A person can gain weight by following a good diet. It will help him/her to get rid of hair fall.
Now here are some of the best and simple home remedies to get rid of hair fall.
Some Remedies for hair-fall
1) Coconut milk or water
It is a very good and simple home remedy for treating hair fall.
Buy 1 fresh Coconut from the market. Grind the coconut pulp and squeeze it to take out milk. Apply the milk on your scalp using a hair dye brush. Then cover your hair with the towel and leave it for 15 minutes. After that remove the towel and rinse with normal water followed by shampoo. Use this once in a week they rid of hair fall.
2) Aloe Vera
Aloe Vera is the traditional way for getting rid of hair fall. Take a aloe vera leave, remove the hard skin and take out the pulp (soft white gel like thing). Rub it on your hair and massage on your scalp in circular motion. Leave it for 10 minutes and rinse with normal water. Repeat this process 2 days in a week; it will help you to get rid of hair fall.
3) Azadirachta indica (neem leaves)
Take 1 bowl of water; boil the water by putting azadirachta indica leaves in it. Leave the azadirachta indica water until it becomes cool. Now wash your hair with the azadirachta indica water and use towel to make your hair dry. Use this 2 times in a week to get rid of hair fall. Azadirachta indica leaves also have the power to remove dandruff from your scalp.
Take 2-3 lemons and extract a cup of lemon juice. Mix the lemon juice with warm water. After that apply the mixture on your scalp and massage at the same time. Leave it for 5 minutes and wash it with normal water. Use this process one time in a week to get rid of hair fall.
5) Egg white
Take 2 eggs, break the eggs and separate the yolks from the egg white. Mix the egg white well. After that apply it on your hair using a hair dye brush. Now cover your hair with towel and leave it for 15 minutes. Rinse with normal water followed by shampoo. Repeat this process 2 times in a week to get rid of hair fall.
6) Mustard oil
Mustard oil is the most common remedy of all time for treating hair fall. Take 3 tablespoon of oil, put the oil in bowl and heat it. After that leave it for some time until it becomes ready to use. Now apply the warm oil on your scalp and massage in circular motion. Leave it overnight and wash with shampoo in the morning. It will help you to get rid of hair fall.
7) Onion juice
Onion juice is the most preferred and popular remedy ever to treat hair fall. Take one onion and extract the juice. Take some cotton balls and dip them in the juice. Apply this on your scalp and leave it for 20 minutes, after that rinse with cold water followed by shampoo. Repeat this process 2 times in a week; it will help you to get rid of hair fall.
8) Curry leaves
Take some sufficient amount of curry leaves and boil with water. After boiling leave the mixture until it becomes ready to use. Now apply it on your scalp and massage for 10-15 minutes after that rinse with normal water. Repeat this process 2 times in a week to get rid of hair fall.
9) Coriander leaves
Take some amount of coriander leaves. Blend the leaves in mixer by adding sufficient amount of water and make a paste. Extract the juice from the paste; apply the juice gently on scalp and hair. Leave it for 30 minutes and rinse with water followed by shampoo. Repeat this process 2 times in a week to get rid of hair fall.