28 Effective Home Remedies for Common Cough and cold

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Are you suffering from cough? Don’t know how to get rid of cough, then don’t worry we are here with our best and easy home remedies which can be very helpful to treat your cough. But first we have to discuss that what is cough?
Cough occurs when the weather is changing continuously or by eating ice-cream, drinking cold drinks in excess amount may also lead to cough. Children are frequently suffers from cough as compared to adult because they have weak immune system. This is a viral disease means if someone in your house is suffering from cough then there is a great chance that you may also have to suffer from this. Sometimes if you are suffering from high cough then it can cause chest and forehead pain. Although it is not a serious disease that’s why we don’t go for allopathic treatment.

 

Causes of cough

1) Tonsillitis

If you are suffering from high tonsillitis then you have a high risk that you may suffer from cough.

2) Asthma

Person suffering from asthma is at high risk of having cough because asthma patients can’t breath properly.

3) Dry air

In winter season the wind blows is dry which can lead cough that’s why many people have to face coughing problem in winter season only.

4) Tuberculosis

The patients of tuberculosis is at high risk of suffering from cough.

5) Allergy

Cough also cause if you have allergy from particular foods or season.

 

Treatment of cough ⇓

As we discuss above that it is not a serious problem that’s why we can do treatment of cough using home remedies. So here let’s see below what are those remedies.

 

1) Basil leaves

effective home remedies to cure cough

Take some fresh basil leaves and by grinding it separate its juice. Consume 1 tsp of juice twice a day. Follow this remedy for two days it will definitely work and help to get rid of  your cough.

 

2) Turmeric powder

It is the very easy way to cure you cough. You have to take 1 tsp. of turmeric powder and add it to one glass of hot milk. Mix it well. Then drink this mixture. Repeat this process until you get benefit.

 

3) Carrot

effective home remedies to cure cough

Carrot contain high grade nutrients which is enriched with antioxidants and vitamin A. So what we have to do take a carrot and make its fine paste by grinding, then strain it. Consume that strain part once or twice in a day or by preparing carrot soup using strain part. This will not only help you to get rid of your cough your but also boosts up immunity, prevent radicle damage, improve heart health, delay skin ageing process and many more unbelievable benefits it provides.

 

4) Ginger

Ginger is a flowering plant with high grade medicinal properties which can be found anywhere and it is very effective to get rid of cough. So what to do that take some amount of ginger cut it into pieces and boil it with water. Consume this ginger water thrice a day. You can do this remedy daily until your cough reduces.

 

5) Onion

effective home remedies to cure cough

It is the very ancient way to cure cough. Take an onion make its juice and add 1 tsp. of honey in it. Consume this mixture 2-3 times a day. Or you can eat a whole onion while eating foods. Repeat this remedy for two days then you will observe that your cough is reducing faster.

 

6) Honey

Honey is a sweet products which is help to get rid of cough. Take some amount hot water and add 2 tsp of honey, 1 tsp of lemon juice to it. Mix it well and consume it in every morning in empty stomach. Alternatively, you can just simply consume 1 tsp. of honey before going to bed. Alternatively, Take a glass of warm milk and add 1 tablespoon of raw honey in it. Mix it properly and consume this mixture in night before going to bed.

 

7) Phyllanthus emblica (amla)

Take 1 tsp. of phyllanthus  emblica powder and add it to one glass of hot milk. Drink this milk twice a day. Follow this remedy until you get rid of cough.

 

8) Mustard oil

Take some amount of mustard oil and add some cloves of garlic in it. Boil it for some time. Then ask any of your family members to massage this warm oil to your whole body you will really feel relief and your cough is also reduce. Repeat this process twice a day.

 

9) Gargling

It is the very old way to cure your cough. All you have to do is to take some amount of water and add 1 tsp. of salt in it. Boil it for some time. Then take this water to your mouth and start doing gargling. You can do this remedy 3-4 times in a day you will definitely get good results.

 

10) Chicken

This is very simple home remedy to get rid of cough. You have to do is to take a chicken make its soup. Drink this chicken soup twice a day will give benefit to your cough. Expert says that chicken soup contains a special property which is helpful to treat cough.

 

11) Apple cider vinegar

effective home remedies to cure cough

Take 2 tsp. of apple cider vinegar and add 1/2 tsp. of honey and 1/2 tsp. of mashed ginger in it. Consume this mixture. Follow this process until you cure your cough.

 

12) Fenugreek seeds

It is the very old method to get rid of cough. All you to do is to take 5 tsp. of fenugreek seeds and add one glass of water in it to make it boil. Boil it until the water becomes half. Sieve it when it boils properly. Drink this once a day. You can do this remedy daily for good results.

 

13) Malabar nut (adrusi)

Take a fresh leaves of Malabar nut crush it to separate its juice. Then drink 2 tsp. of this juice. If you don’t like its taste then you can also add some honey to consume it. Repeat this remedy daily, this will help to cure your cough.

 

14) Carom ( ajwain)

Take 1/4 tsp. of Carom, few amount of salt and some amount of water. Mix all the three things and boil it for some time. When it boil properly then drink this mixture this will really help you to get rid of cough.

 

15) Ginger, lemon, Black pepper and honey

Take a chunk of lemon, crush few chunk of ginger and black pepper. Add some amount of water in it. Boil it properly. When it boils then put it down and waits until it get cool. Then squeeze a chunk of lemon and some amount of honey in it. Drink this solution 2-3 times a day it will not only provide relief to your cough but also helps to cure your cough.

 

16) Guava leaves

This is the very ancient way to get rid of cough. All you have to do is to take 4 guava leaves and boil it in with a glass of water for 5-7 minutes. After that separate its water with the help of strainer, then consume this water in morning before breakfast. You can follow this process daily for good results.

 

17) Licorice root

effective home remedies to cure cough

Take 2 tsp. of licorice root and boil it with half glass of water for 13-14 minutes. After that separate its water by using strainer. Now consume this water 2 times in a day. (But remember one thing that if you are a kidney patient then this remedy is not for you). You can repeat this remedy daily, this will definitely help you to get rid of cough.

 

18) Ginger

Take 6 cloves of garlic, peel it off and crush it to make its paste. Now add this paste in one tsp. of ghee. Mix it properly then consume it in early morning in empty stomach. Follow this process daily to get rid of cough.

 

19) Grapes

effective home remedies to cure cough

Take 2 handful of grapes, blend it to make its juice and add 1 tsp of raw honey in it. Mix it well. Drink this mixture once a day in early morning before breakfast. Repeat this remedy daily, this will help you to cure your cough.

 

20) Lemon

In a bowl take 2 tsp of lemon, 1 teaspoon of raw honey and very little amount of cayenne pepper. Mix all the ingredients thoroughly. Now eat this mixture in morning before breakfast. You can do this process daily, it will really help you to get rid of cough fast.

 

21) Flaxseeds

Take 2 cup of water and add 5-6 tsp. of flaxseeds. Boil it in medium steam for some time then put the mixture down and extract its water with the help of strainer. Now add 6 tsp. of raw honey and 6 tsp. of lemon juice in it. Mix it properly after that consume this mixture 1 tsp. daily in empty stomach. Follow this remedy daily, it will definetly help to cure your cough.

 

22) Cayenne

In a cup take 1/4 tsp. of cayenne pepper, 1/2 tsp. of apple cider vinegar, 1/4 tsp of ginger and 1 tsp. of raw honey. Mix all the ingredients thoroughly. Now consume this mixture twice a day. Repeat this remedy daily until you get rid of cough.

 

23) Stay hydrated

effective home remedies to cure cough

If you are suffering from cough then drink a lot of fluid as much as you can. Drinking water as a fluid will good but you can also drink hot soups this will help to make you hydrated.

 

24) Almonds

It is the very best method to overcome your cough. Take a cup of water and put 6-7 almonds in it for soaking and leave it overnight. After that grind the almond and make its thick paste. Add half tablespoon of butter in it and mix it well. Now consume this mixture 2-3 times in a day. Follow this remedy daily, it will help you to get rid of cough.

 

25) Thyme tea

Take a cup of water and add 2 tsp. of crushed thyme leaves. Boil it for 11-12 minutes then put it down and extract its water using strainer. Now add some raw honey in it and mix it well. After that drink this tea in every morning in empty stomach. Follow this process daily, it will help to cure cough.

 

26) Peppermint

Take some peppermint and crush some ginger then add it to 3-4 cup of water. Boil it in medium steam for some time. After that put it down and extract its water with the help of strainer. Wait for few minutes until it cools down and add 1 tsp. of lemon and raw honey in it. Now consume this mixture 1 tsp. daily it will help you to get rid of cough.

 

27) Black seed oil

In a bowl take 1 tsp. of raw honey and 1 tsp. of black seed oil. Mix it properly. Now consume this mixture 1-2 times in a day. You can do this process daily, it will help you to cure your cough fast.

 

28) Cactus leaf

It is one of the best and easiest remedy to treat cough. All you have to do is to take 2 fresh leaves of cactus and put it on fire for few minutes until the leaves becomes soft. Then crush the leaves and separate its juice. Consume 1 tsp. of this juice twice a day. You can repeat this remedy daily until you get rid if cough.

 

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